Prenatal Classes — Prepare with Knowledge, Confidence & Care

Birth is not just a day — it’s a process of becoming.

My prenatal classes are designed to empower you with knowledge, build your confidence, and help you feel emotionally and physically prepared for labor, birth, and early postpartum. Whether you're a first-time parent or seeking a different experience this time around, you’ll find the tools and support you need here.

What I offer:
✔️ In-person private sessions — personalized and held in the comfort of your home
✔️ Online classes — flexible and available worldwide
✔️ Small group circles — community-focused and interactive

We’ll cover:
– Birth physiology and stages of labor
– Comfort measures and positions
– Breathing, relaxation & Spinning Babies® techniques
– Medical interventions and decision-making
– Partner support and how to advocate for your wishes
– What to expect in hospitals, birth centers, or home births

Classes available in English & Portuguese

With my background as a doula, educator, and parent-supporter, I create a space where your questions are welcome, your concerns are heard, and your preparation is centered on you.

Let’s turn fear into trust, and the unknown into empowerment.


Available internationally online
Booking for couples, individuals & small groups